Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Asian Honey Chicken	690	65g	33g	34g	79μg
Cream Cheese Toast	152	21g	6g	4g	14μg
Shiitake and Scallion Ramen	339	33g	21g	7g	76μg
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	25μg
Cream Cheese Omelet	295	1g	27g	12g	43μg
Chicken Quesadilla	290	20g	16g	16g	59μg
Ham and Potato Soup	192	19g	10g	7g	20μg
Avocado & Tomato Toast	188	19g	11g	5g	75μg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	30μg
Maple Walnut Protein Muffin	176	14g	7g	16g	13μg
Lentils with Veggies, Avocado, Walnuts, and Hummus	532	46g	33g	22g	488μg
Low-cal Brownie	75	13g	2g	5g	7μg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	44μg
Light Buffalo Ranch Chicken Tortilla Pizza	488	32g	20g	43g	85μg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	48μg
The Best Keto Breakfast	332	9g	29g	11g	105μg
Mustard and Shallot Salmon	337	11g	18g	32g	58μg
Julia Child's Eggplant Persillade	212	3g	19g	8g	15μg
Taco pasta	262	23g	14g	13g	27μg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	117μg