Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Pasta with Corn and Chicken	670	87g	21g	42g	146mg
Easy BBQ Bake	461	83g	4g	28g	108mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	13mg
Spinach & Avocado Soup	256	10g	24g	4g	22mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	101mg
Penne with Mushrooms	377	44g	19g	12g	6mg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	15mg
Shake n Bake Chicken Strips	523	34g	35g	19g	109mg
Keto Creamed Spinach	140	9g	8g	10g	39mg
Tofu Eggs	169	3g	14g	12g	1mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	53mg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	67mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	3mg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	27g	5g	20g	35mg
Practical Paleo Savory Baked Chicken Legs	200	1g	10g	25g	64mg
Warm Tofu with Spicy Garlic Sauce	73	3g	5g	6g	3mg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	14mg
Guacamole Pizza	263	22g	16g	11g	165mg
Honey and Oat Granola	232	39g	9g	2g	4mg
Keto Italian Sausage Soup	479	6g	44g	16g	26mg