Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Chicken Quesadilla	290	20g	16g	16g	166μg
Asparagus and Mozzarella Stuffed Chicken Breasts	315	15g	11g	39g	377μg
Asian Honey Chicken	690	65g	33g	34g	1μg
Low-cal Brownie	75	13g	2g	5g	0.3μg
Avocado & Tomato Toast	188	19g	11g	5g	133μg
Shiitake and Scallion Ramen	339	33g	21g	7g	163μg
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	39μg
Ham and Potato Soup	192	19g	10g	7g	30μg
Cream Cheese Omelet	295	1g	27g	12g	13μg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	973μg
Lentils with Veggies, Avocado, Walnuts, and Hummus	532	46g	33g	22g	5325μg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	49μg
Light Buffalo Ranch Chicken Tortilla Pizza	488	32g	20g	43g	25μg
The Best Keto Breakfast	332	9g	29g	11g	62μg
Maple Walnut Protein Muffin	176	14g	7g	16g	8μg
Avocado Coleslaw	94	7g	7g	2g	27μg
Mustard and Shallot Salmon	337	11g	18g	32g	12μg
Pear, Blue Cheese, and Pecan Salad	245	30g	12g	8g	1737μg
Julia Child's Eggplant Persillade	212	3g	19g	8g	306μg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	64μg