Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Avocado & Tomato Toast	188	19g	11g	5g	1mg
Shiitake and Scallion Ramen	339	33g	21g	7g	3mg
Cream Cheese Omelet	295	1g	27g	12g	2mg
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	0.4mg
Ham and Potato Soup	192	19g	10g	7g	1mg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	2mg
Lentils with Veggies, Avocado, Walnuts, and Hummus	532	46g	33g	22g	8mg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	2mg
Light Buffalo Ranch Chicken Tortilla Pizza	488	32g	20g	43g	3mg
The Best Keto Breakfast	332	9g	29g	11g	2mg
Maple Walnut Protein Muffin	176	14g	7g	16g	1mg
Avocado Coleslaw	94	7g	7g	2g	0.2mg
Mustard and Shallot Salmon	337	11g	18g	32g	3mg
Pear, Blue Cheese, and Pecan Salad	245	30g	12g	8g	1mg
Julia Child's Eggplant Persillade	212	3g	19g	8g	1mg
Pan Fried Cinnamon Bananas	319	82g	1g	3g	1mg
Light Peanut Butter Mousse	301	17g	20g	14g	0.4mg
Sage and Parsley Chicken Breast	892	4g	47g	108g	2mg
Taco pasta	262	23g	14g	13g	2mg
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	6mg