Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Grown-Up PB&J Toast	226	29g	10g	8g	33μg
Classic Mac and Cheese	690	64g	33g	32g	204μg
Crispy Garlic Edamame	65	3g	5g	3g	90μg
Chicken Teriyaki Sandwich	824	105g	11g	73g	284μg
Easy Sautéed Salmon	364	0.1g	23g	37g	47μg
High Protein Pancakes	436	66g	7g	34g	40μg
Cheese Rosti	530	67g	22g	18g	62μg
One Pan Lemon Garlic Salmon and Asparagus	315	4g	17g	35g	55μg
Mongolian Beef	465	47g	20g	27g	28μg
Cumin Lentils in Endive Leaves	382	59g	3g	35g	761μg
Canadian Bacon and Avocado Omelet	390	9g	31g	21g	100μg
Summer Tomatoes	68	2g	7g	0.3g	5μg
Creamy Garlic Mushrooms	110	6g	8g	5g	24μg
Roast Potatoes	128	20g	5g	2g	15μg
Quick and Easy Chicken Salad Sandwich	248	26g	5g	27g	82μg
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	68μg
Garlic Baked Potato	229	38g	7g	5g	35μg
One-Pot Tortellini Soup	445	67g	11g	20g	133μg
Hearty Beef Stew	386	11g	25g	26g	51μg
Garlic Chicken and Hummus	377	12g	23g	32g	62μg