Cheese Rosti
1 serving of cheese rosti contains 530 Calories. The macronutrient breakdown is 49% carbs, 37% fat, and 13% protein. This is a good source of protein (32% of your Daily Value), fiber (29% of your Daily Value), and potassium (34% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 25 minutes
- Cook Time
- 5 minutes
Ingredients
- Swiss cheese
8 oz or 227g
Directions
- Grate swiss cheese.
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, and let cool. Once cool, peel and grate potatoes.
- Melt half of the butter in large nonstick skillet, add a layer of potatoes and a layer of cheese, sprinkle with salt and pepper. Repeat layers. Dot each layer with remaining butter. Sprinkle 2 tablespoons hot water over the top layer, cover and saute at low to medium heat until bottom layer browns. Turn with spatula and brown again.
Nutrition Facts
For 1 serving of cheese rosti (426g)
Nutrient | Value | %DV |
---|---|---|
Calories | 530 | |
Fats | 22g | 29% |
Saturated fats | 14g | 71% |
Trans fats | 0.5g | |
Cholesterol | 65mg | 22% |
Sodium | 76mg | 3% |
Carbs | 67g | 24% |
Net carbs | 58g | |
Fiber | 8g | 29% |
Sugar | 3g | |
Protein | 18g | |
Calcium | 347mg | 35% |
Iron | 3mg | 37% |
Potassium | 1586mg | 34% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 53μg | |
Caffeine | 0mg | |
Choline | 53mg | 10% |
Copper | 0.4mg | 43% |
Fluoride | 0.4μg | |
Folate (B9) | 62μg | 15% |
Lycopene | 0μg | |
Magnesium | 100mg | 24% |
Manganese | 1mg | 24% |
Niacin | 4mg | 24% |
Pantothenic acid | 1mg | 26% |
Phosphorus | 428mg | 61% |
Retinol | 176μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 28% |
Vitamin A IU | 676IU | |
Vitamin A | 180μg | 20% |
Vitamin B12 | 1μg | 55% |
Vitamin B6 | 1mg | 88% |
Vitamin C | 73mg | 81% |
Vitamin D IU | 16IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 1mg | 3% |
Vitamin K | 9μg | 7% |
Zinc | 3mg | 25% |
Sugars | ||
Sugar | 3g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0.3g | |
Galactose | 0g | |
Starch | 57g | |
Fats | ||
Saturated fats | 14g | 71% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 0.4g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |