Cheese Rosti

Cheese Rosti
Fat 37% Carbs 49% Protein 13%
Percent Calories

1 serving of cheese rosti contains 530 Calories. The macronutrient breakdown is 49% carbs, 37% fat, and 13% protein. This is a good source of protein (32% of your Daily Value), fiber (29% of your Daily Value), and potassium (34% of your Daily Value).

Makes
6 servings
Prep Time
25 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Grate swiss cheese.
  2. Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, and let cool. Once cool, peel and grate potatoes.
  3. Melt half of the butter in large nonstick skillet, add a layer of potatoes and a layer of cheese, sprinkle with salt and pepper. Repeat layers. Dot each layer with remaining butter. Sprinkle 2 tablespoons hot water over the top layer, cover and saute at low to medium heat until bottom layer browns. Turn with spatula and brown again.

Nutrition Facts

For 1 serving of cheese rosti (426g)

Nutrient Value %DV
Calories 530
Fats 22g 29%
Saturated fats 14g 71%
Trans fats 0.5g
Cholesterol 65mg 22%
Sodium 76mg 3%
Carbs 67g 24%
Net carbs 58g
Fiber 8g 29%
Sugar 3g
Protein 18g
Calcium 347mg 35%
Iron 3mg 37%
Potassium 1586mg 34%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 53μg
Caffeine 0mg
Choline 53mg 10%
Copper 0.4mg 43%
Fluoride 0.4μg
Folate (B9) 62μg 15%
Lycopene 0μg
Magnesium 100mg 24%
Manganese 1mg 24%
Niacin 4mg 24%
Pantothenic acid 1mg 26%
Phosphorus 428mg 61%
Retinol 176μg
Riboflavin (B2) 0.3mg 20%
Selenium 8μg 15%
Theobromine 0mg
Thiamine 0.3mg 28%
Vitamin A IU 676IU
Vitamin A 180μg 20%
Vitamin B12 1μg 55%
Vitamin B6 1mg 88%
Vitamin C 73mg 81%
Vitamin D IU 16IU
Vitamin D2 0μg
Vitamin D3 0.4μg
Vitamin E 1mg 3%
Vitamin K 9μg 7%
Zinc 3mg 25%
Sugars
Sugar 3g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0.3g
Galactose 0g
Starch 57g
Fats
Saturated fats 14g 71%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats 0.5g
Fatty Acids
Total omega 3 0g
Total omega 6 0.3g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 3g
Glycine 0.4g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g