Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Iron
One-Pot Tortellini Soup	445	67g	11g	20g	3mg
Hearty Beef Stew	386	11g	25g	26g	4mg
Garlic Chicken and Hummus	377	12g	23g	32g	2mg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	5mg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	1mg
Thyme Roasted Sweet Potatoes	145	20g	7g	2g	4mg
Martha Stewart's Healthy Oatmeal Cookies	63	13g	1g	1g	0.4mg
Lazy Pad Thai	424	53g	21g	8g	3mg
Keto Salmon-Filled Avocados	278	15g	18g	17g	1mg
Low Carb Philly Cheese Steak Mushrooms	391	12g	25g	30g	1mg
Spinach Frittata with Sweet Potato Crust	304	17g	18g	19g	3mg
Refried Bean Mexican Casserole	322	31g	15g	18g	3mg
Mozzarella Pasta	378	45g	16g	18g	2mg
Avocado and Salmon Toast	301	21g	18g	16g	2mg
Chicken Stew	141	10g	3g	18g	1mg
Tangy Tuna Wrap	223	14g	3g	39g	3mg
Grilled Pork Chops with Garlic Lime Sauce	672	2g	45g	62g	2mg
Pico de Gallo Egg White Cups	126	2g	10g	7g	0.1mg
Tropical Smoothie Mango, Pineapple, Strawberry, and Banana smoothie	192	48g	1g	3g	1mg
BBQ Chicken Tenders	1173	184g	14g	72g	8mg