Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Skilet Creamy Lemon Chicken	442	7g	16g	57g	972mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	893mg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	80mg
Keto Tuna Salad	630	5g	47g	48g	731mg
Tuna Burger	344	20g	12g	39g	408mg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	654mg
Berry Banana Protein Shake	617	86g	4g	64g	1134mg
Black Beans and Rice	439	82g	6g	15g	835mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	1034mg
Salmon Fillet with Soy Glaze	309	14g	16g	25g	492mg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	513mg
Perfect Mashed Potatoes	265	43g	8g	6g	1038mg
Tuna Melt	563	55g	24g	34g	310mg
Asian Style Salad	317	19g	11g	38g	1314mg
Chicken Philly Salad	353	21g	17g	30g	1291mg
Sticky Pork Chops	400	11g	18g	42g	719mg
Vanilla, Banana, and Kale Protein Smoothie Gluten Free/Dairy-Free	339	43g	3g	28g	786mg
Pear Banana Smoothie	231	58g	1g	4g	1130mg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	181mg
Carnitas	280	3g	21g	20g	389mg