Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Greek Chicken	305	7g	16g	34g	116mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	24mg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	47mg
Keto Tuna Salad	514	8g	33g	48g	390mg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	17mg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	209mg
Salmon Fillet with Soy Glaze	149	10g	5g	16g	5mg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	62mg
Guacamole on Tostada	192	19g	14g	3g	16mg
Carnitas	280	3g	21g	20g	71mg
Perfect Mashed Potatoes	265	43g	8g	6g	37mg
Cream Cheese and Tomato Toast	220	31g	7g	10g	25mg
Greek Lentil Soup	233	38g	4g	13g	53mg
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	128mg
Creme Fraiche and Chive Scrambled Eggs	356	2g	32g	14g	297mg
Awesome Slow Cooker Pot Roast	395	6g	20g	45g	125mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	117mg
Quick Black Beans and Rice	449	85g	6g	15g	65mg
Keto Pork Schnitzel	370	5g	25g	30g	178mg
Tuna Poke Raw Fish Salad	164	1g	4g	29g	75mg