Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chili coke roast	479	9g	33g	36g	24μg
Vegan Vegetable and Dumpling Soup	326	47g	14g	6g	52μg
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	105μg
Tuna Curry Melt	411	35g	10g	45g	76μg
Chicken and Bacon Pan-Fried Sandwiches	639	30g	42g	34g	75μg
Parmesan Potatoes	401	46g	21g	9g	41μg
Scrambled Tofu on Toast	306	15g	21g	17g	43μg
Chicken Soup	329	21g	11g	36g	51μg
Pan Roasted Pork Chops	384	2g	26g	35g	1μg
Nutribullet Hummus with Veggie Sticks	53	5g	3g	2g	13μg
Goat Cheese on Toasted Bread with Tomato	114	13g	4g	6g	19μg
Parsley and Tomato Scramble	302	19g	18g	17g	82μg
Turkey Veggie Hummus Wrap	421	46g	14g	29g	175μg
Easy Paleo Scrambled Eggs	251	2g	22g	13g	50μg
Roasted Chickpeas	271	32g	11g	12g	60μg
Black Beans and Veggies with Brown Rice	413	73g	5g	19g	148μg
Maple Glazed Tilapia	122	11g	4g	12g	16μg
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/	94	12g	5g	2g	6μg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	286μg
Egg, Turkey, and Cheese Wrap	431	13g	23g	42g	109μg