Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	49mg
Chickpea sandwich	465	62g	16g	20g	97mg
Mashed Cheesy Cauliflower	144	2g	13g	4g	21mg
Parmesan-Crusted Chicken Breasts	652	7g	29g	85g	294mg
Tuna and Ranch Garden Salad Sandwich	445	35g	20g	34g	70mg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	2mg
Greek Chicken	305	7g	16g	34g	116mg
Mustardy Lentil & Sweet Potatoes	292	49g	5g	15g	59mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	24mg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	47mg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	209mg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	209mg
Keto Tuna Salad	514	8g	33g	48g	390mg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	17mg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	18mg
Salmon Fillet with Soy Glaze	149	10g	5g	16g	5mg
Black Beans and Rice	453	86g	6g	15g	67mg
Greek Lentil Soup	232	38g	4g	13g	53mg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	62mg
Cream Cheese and Tomato Toast	220	31g	7g	10g	25mg