Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	68μg
Chickpea sandwich	465	62g	16g	20g	100μg
Mashed Cheesy Cauliflower	144	2g	13g	4g	25μg
Parmesan-Crusted Chicken Breasts	652	7g	29g	85g	58μg
Tuna and Ranch Garden Salad Sandwich	445	35g	20g	34g	149μg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	2μg
Greek Chicken	305	7g	16g	34g	93μg
Mustardy Lentil & Sweet Potatoes	292	49g	5g	15g	249μg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	39μg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	112μg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	31μg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	31μg
Keto Tuna Salad	514	8g	33g	48g	198μg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	8μg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	35μg
Salmon Fillet with Soy Glaze	149	10g	5g	16g	21μg
Black Beans and Rice	453	86g	6g	15g	106μg
Greek Lentil Soup	232	38g	4g	13g	252μg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	162μg
Cream Cheese and Tomato Toast	220	31g	7g	10g	43μg