Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	87mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	9mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	44mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	33mg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	1mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	52mg
Skinny Blackened Tilapia	210	7g	9g	30g	63mg
Simple Potato Soup	121	26g	0.3g	6g	24mg
Grilled Cauliflower	271	9g	25g	6g	79mg
Corned Beef on Toast	328	21g	19g	17g	61mg
Farfalline Pasta Carbonara	458	64g	13g	25g	130mg
Asparagus Omelet	120	6g	7g	9g	161mg
Healthy Banana Protein Cookies	150	23g	5g	5g	7mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	6mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	13mg
Kale and Banana Smoothie	351	56g	12g	14g	23mg
Basic Tomato Gazpacho	91	10g	6g	2g	16mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	60mg
Vegan Black Bean Wrap	670	112g	13g	33g	132mg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	28mg