Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Pecan Crusted Tilapia	293	3g	20g	28g	0.2mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	0.1mg
Ham and Asparagus Fritatta	345	5g	22g	30g	0.5mg
Avgolemono	119	11g	5g	8g	0.2mg
Basil Cucumber Gazpacho	88	6g	7g	1g	0.1mg
Vegan Fruit Chia Parfait	345	42g	18g	8g	0.2mg
Swiss Chicken Casserole	581	20g	25g	64g	0.3mg
Creamy Vegan Chili Pasta	332	54g	10g	12g	0.4mg
Grilled Herbed Poussins	374	2g	18g	48g	0.2mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0.2mg
Beet and Berry Smoothie	61	12g	1g	1g	0mg
German Pancakes	228	17g	14g	10g	0.1mg
Simple Vegetable Egg Bake	462	10g	31g	35g	0.2mg
Easy Corn Salad	119	25g	2g	4g	0.1mg
Chicken and Veggie Lunch Wrap	399	33g	14g	34g	0.5mg
Spinach Scramble	388	12g	25g	31g	0.3mg
Spicy Cucumber-Avocado Soup	287	23g	12g	26g	0.2mg
Easy Mushroom Rice	226	44g	2g	8g	0.3mg
Meatball Zucchini Skillet	356	9g	26g	22g	0.1mg
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	0.4mg