Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Selenium
Vegan Protein Squash Bowl	401	64g	10g	17g	8μg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	7μg
Penne Primavera	304	49g	7g	15g	45μg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	47μg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	1μg
Apple Stuffed Chicken Breast	254	5g	11g	30g	31μg
Keto Oatmeal	240	23g	14g	8g	13μg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	27μg
Kidney Bean Quesadillas	339	42g	13g	16g	21μg
Pecan Crusted Tilapia	293	3g	20g	28g	50μg
Avgolemono	119	11g	5g	8g	16μg
Mediterranean Quinoa Salad	532	39g	26g	37g	34μg
Ham and Asparagus Fritatta	345	5g	22g	30g	59μg
Peanut Butter Mango Smoothie	427	42g	14g	37g	31μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	3μg
Vegan Fruit Chia Parfait	345	42g	18g	8g	18μg
Swiss Chicken Casserole	581	20g	25g	64g	69μg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	20μg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	1μg
Basil Cucumber Gazpacho	88	6g	7g	1g	0.3μg