Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Pecan Crusted Tilapia	293	3g	20g	28g	2μg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	123μg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	5μg
Ham and Asparagus Fritatta	345	5g	22g	30g	15μg
Avgolemono	119	11g	5g	8g	0.2μg
Basil Cucumber Gazpacho	88	6g	7g	1g	53μg
Vegan Fruit Chia Parfait	345	42g	18g	8g	14μg
Swiss Chicken Casserole	581	20g	25g	64g	4μg
Creamy Vegan Chili Pasta	332	54g	10g	12g	152μg
Grilled Herbed Poussins	374	2g	18g	48g	18μg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	348μg
Beet and Berry Smoothie	61	12g	1g	1g	0.1μg
German Pancakes	228	17g	14g	10g	1μg
Simple Vegetable Egg Bake	462	10g	31g	35g	17μg
Easy Corn Salad	119	25g	2g	4g	8μg
Chicken and Veggie Lunch Wrap	399	33g	14g	34g	96μg
Spinach Scramble	388	12g	25g	31g	598μg
Spicy Cucumber-Avocado Soup	287	23g	12g	26g	71μg
Easy Mushroom Rice	226	44g	2g	8g	0.4μg
Spinach and Apple Salad	456	64g	22g	10g	395μg