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Calories | Carbs | Fat | Protein | Choline | |
---|---|---|---|---|---|
240 | 23g | 14g | 8g | 2mg | |
338 | 24g | 14g | 29g | 106mg | |
427 | 42g | 14g | 37g | 93mg | |
339 | 42g | 13g | 16g | 44mg | |
521 | 33g | 32g | 27g | 46mg | |
293 | 3g | 20g | 28g | 58mg | |
119 | 11g | 5g | 8g | 127mg | |
345 | 5g | 22g | 30g | 494mg | |
154 | 17g | 9g | 6g | 35mg | |
581 | 20g | 25g | 64g | 210mg | |
345 | 42g | 18g | 8g | 11mg | |
513 | 54g | 20g | 29g | 163mg | |
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad | 104 | 17g | 4g | 3g | 28mg |
88 | 6g | 7g | 1g | 11mg | |
228 | 17g | 14g | 10g | 162mg | |
462 | 10g | 31g | 35g | 610mg | |
374 | 2g | 18g | 48g | 1mg | |
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner | 202 | 19g | 9g | 13g | 168mg |
171 | 17g | 8g | 9g | 0mg | |
119 | 25g | 2g | 4g | 28mg |