Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Korean-Style Steamed Eggs	95	2g	6g	8g	165mg
Fluffy Whole Wheat Biscuits	119	18g	4g	3g	9mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	35mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	12mg
Banana Flax Pancakes	293	32g	11g	17g	170mg
Pecan Crusted Tilapia	293	3g	20g	28g	58mg
Apple Stuffed Chicken Breast	254	5g	11g	30g	101mg
Penne Primavera	304	49g	7g	15g	13mg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	106mg
Banana Almond Shake	347	38g	9g	31g	46mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	46mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	168mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	5mg
Ham and Asparagus Fritatta	345	5g	22g	30g	494mg
Avgolemono	119	11g	5g	8g	127mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	42mg
Basil Cucumber Gazpacho	88	6g	7g	1g	11mg
Vegan Fruit Chia Parfait	345	42g	18g	8g	11mg
Swiss Chicken Casserole	581	20g	25g	64g	210mg
Creamy Vegan Chili Pasta	332	54g	10g	12g	23mg