Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Beta carotene
Chicken and Veggie Lunch Wrap	826	71g	29g	70g	6143μg
Pasta with Tomatoes and Mozzarella	545	64g	25g	22g	722μg
Spicy Cucumber-Avocado Soup	287	23g	12g	26g	411μg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	6939μg
Creamy Pineapple Smoothie	179	30g	5g	5g	31μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	6767μg
Strawberry Vanilla Coconut Smoothie	616	25g	53g	16g	10μg
Beet and Berry Smoothie	61	12g	1g	1g	7μg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	1μg
Baked Potato Soup II	413	51g	19g	12g	38μg
Chicken Breasts with Zucchini Pappardelle	307	7g	17g	32g	321μg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	63μg
Meatball Zucchini Skillet	356	9g	26g	22g	403μg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	52μg
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	1702μg
Easy Mushroom Rice	235	45g	2g	9g	2μg
Raw Kale Salad with Balsamic	139	11g	10g	3g	1989μg
Spinach and Apple Salad	456	64g	22g	10g	4536μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	1207μg
Braised Beef and Onions	369	13g	12g	51g	50μg