Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Fluoride
Chicken and Veggie Lunch Wrap	826	71g	29g	70g	39μg
Pasta with Tomatoes and Mozzarella	545	64g	25g	22g	3μg
Spicy Cucumber-Avocado Soup	287	23g	12g	26g	3μg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	2μg
Creamy Pineapple Smoothie	179	30g	5g	5g	1μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	0μg
Strawberry Vanilla Coconut Smoothie	616	25g	53g	16g	6μg
Beet and Berry Smoothie	61	12g	1g	1g	0μg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	0μg
Baked Potato Soup II	413	51g	19g	12g	6μg
Chicken Breasts with Zucchini Pappardelle	307	7g	17g	32g	0μg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	5μg
Meatball Zucchini Skillet	356	9g	26g	22g	27μg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	6μg
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	0.5μg
Easy Mushroom Rice	235	45g	2g	9g	0μg
Raw Kale Salad with Balsamic	139	11g	10g	3g	0.2μg
Spinach and Apple Salad	456	64g	22g	10g	117μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	4μg
Braised Beef and Onions	369	13g	12g	51g	1μg