Browse Foods

	Calories	Carbs	Fat	Protein	Choline
1-Minute Quick Boiled Spinach	49	2g	5g	1g	6mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	13mg
Simple Potato Soup	121	26g	0.3g	6g	24mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	52mg
Cream Cheese, Lox, and Capers English Muffin	270	27g	8g	22g	12mg
Omelet with Feta and Bacon	272	3g	20g	18g	305mg
Dijon Salmon Fillets	543	6g	26g	67g	307mg
Coconut Pecan Chicken	283	17g	12g	27g	81mg
Vegan Black Bean Wrap	657	113g	11g	33g	121mg
Roasted Chickpea Gyros	341	55g	9g	13g	56mg
Fried Plantains	180	15g	14g	1g	6mg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	45mg
Morning Fruity Protein Shake	325	42g	6g	30g	33mg
Baked Potato with Butter and Hummus	269	34g	13g	5g	25mg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	16mg
Mediterranean Quinoa Salad	532	39g	26g	37g	140mg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	23mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	163mg
Dairy-Free Protein and Cocoa Shake	211	24g	2g	26g	1mg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	4mg