Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Thiamine
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	0.2mg
Strawberry Vanilla Coconut Smoothie	616	25g	53g	16g	0.2mg
Beet and Berry Smoothie	61	12g	1g	1g	0mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	0.1mg
Baked Potato Soup II	413	51g	19g	12g	0.3mg
Chicken Breasts with Zucchini Pappardelle	307	7g	17g	32g	0.2mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	0mg
Meatball Zucchini Skillet	356	9g	26g	22g	0.1mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0.1mg
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	0.4mg
Easy Mushroom Rice	235	45g	2g	9g	0.1mg
Raw Kale Salad with Balsamic	139	11g	10g	3g	0.1mg
Spinach and Apple Salad	456	64g	22g	10g	0.2mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	0.1mg
Braised Beef and Onions	369	13g	12g	51g	0.2mg
Banana Almond Shake	335	35g	9g	31g	0.1mg
Quick and Simple Kale and Bacon	378	24g	30g	14g	0.3mg
Lentil and Rice Salad	321	49g	11g	7g	0.2mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	0.2mg
Curried Lentil Soup	298	37g	13g	13g	0.3mg