Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	1mg
Chicken and Veggie Lunch Wrap	826	71g	29g	70g	1mg
Pasta with Tomatoes and Mozzarella	545	64g	25g	22g	0.4mg
Spicy Cucumber-Avocado Soup	287	23g	12g	26g	0.2mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	0.2mg
Creamy Pineapple Smoothie	179	30g	5g	5g	0.1mg
Strawberry Vanilla Coconut Smoothie	616	25g	53g	16g	0.5mg
Beet and Berry Smoothie	61	12g	1g	1g	0mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	1mg
Baked Potato Soup II	413	51g	19g	12g	0.3mg
Chicken Breasts with Zucchini Pappardelle	307	7g	17g	32g	0.2mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	0.2mg
Meatball Zucchini Skillet	356	9g	26g	22g	0.1mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0.1mg
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	1mg
Easy Mushroom Rice	235	45g	2g	9g	0.4mg
Raw Kale Salad with Balsamic	139	11g	10g	3g	1mg
Spinach and Apple Salad	456	64g	22g	10g	1mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	0.4mg
Braised Beef and Onions	369	13g	12g	51g	0.2mg