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Calories | Carbs | Fat | Protein | Phosphorus | |
---|---|---|---|---|---|
Quick Hip Spinach A classy salad thats quick to prep | 531 | 43g | 39g | 12g | 233mg |
826 | 71g | 29g | 70g | 924mg | |
545 | 64g | 25g | 22g | 406mg | |
287 | 23g | 12g | 26g | 404mg | |
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner | 202 | 19g | 9g | 13g | 213mg |
179 | 30g | 5g | 5g | 82mg | |
616 | 25g | 53g | 16g | 348mg | |
61 | 12g | 1g | 1g | 26mg | |
328 | 6g | 21g | 30g | 113mg | |
413 | 51g | 19g | 12g | 336mg | |
307 | 7g | 17g | 32g | 304mg | |
257 | 40g | 1g | 24g | 336mg | |
356 | 9g | 26g | 22g | 246mg | |
359 | 51g | 6g | 31g | 91mg | |
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/ | 452 | 58g | 19g | 21g | 495mg |
235 | 45g | 2g | 9g | 101mg | |
139 | 11g | 10g | 3g | 85mg | |
456 | 64g | 22g | 10g | 239mg | |
384 | 17g | 35g | 4g | 151mg | |
369 | 13g | 12g | 51g | 496mg |