Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Pecan Crusted Tilapia	293	3g	20g	28g	142IU
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0IU
Banana Almond Shake	347	38g	9g	31g	52IU
Apple Stuffed Chicken Breast	254	5g	11g	30g	7IU
Seared Sesame-Crusted Tuna	328	6g	21g	30g	0IU
Penne Primavera	304	49g	7g	15g	2IU
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	1IU
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	3IU
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	57IU
Ham and Asparagus Fritatta	345	5g	22g	30g	141IU
Avgolemono	119	11g	5g	8g	34IU
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0IU
Basil Cucumber Gazpacho	88	6g	7g	1g	0IU
Vegan Fruit Chia Parfait	345	42g	18g	8g	0IU
Swiss Chicken Casserole	581	20g	25g	64g	19IU
Creamy Vegan Chili Pasta	332	54g	10g	12g	0IU
Grilled Herbed Poussins	374	2g	18g	48g	0IU
Pan Fried Pork Chops	426	8g	24g	43g	45IU
Beet and Berry Smoothie	61	12g	1g	1g	0IU
German Pancakes	228	17g	14g	10g	67IU