Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
1-Minute Quick Boiled Spinach	49	2g	5g	1g	59μg
Basic Tomato Gazpacho	91	10g	6g	2g	43μg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	68μg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	27μg
Simple Potato Soup	121	26g	0.3g	6g	64μg
Asparagus Omelet	120	6g	7g	9g	53μg
Corn Thins and Avocado	253	25g	15g	4g	81μg
Omelet with Feta and Bacon	272	3g	20g	18g	58μg
Dijon Salmon Fillets	543	6g	26g	67g	21μg
Coconut Pecan Chicken	283	17g	12g	27g	26μg
Cream Cheese, Lox, and Capers English Muffin	270	27g	8g	22g	60μg
Vegan Black Bean Wrap	657	113g	11g	33g	378μg
Roasted Chickpea Gyros	341	55g	9g	13g	75μg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	357μg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	252μg
Fried Plantains	180	15g	14g	1g	10μg
Morning Fruity Protein Shake	325	42g	6g	30g	35μg
Baked Potato with Butter and Hummus	269	34g	13g	5g	42μg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	77μg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	84μg