Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Fluoride
Strawberry Vanilla Coconut Smoothie	616	25g	53g	16g	6μg
Chicken and Veggie Lunch Wrap	826	71g	29g	70g	39μg
Beet and Berry Smoothie	61	12g	1g	1g	0μg
Easy Mushroom Rice	235	45g	2g	9g	0μg
Pasta with Tomatoes and Mozzarella	545	64g	25g	22g	3μg
Spicy Cucumber-Avocado Soup	287	23g	12g	26g	3μg
Chicken Breasts with Zucchini Pappardelle	307	7g	17g	32g	0μg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	0μg
Baked Potato Soup II	413	51g	19g	12g	6μg
Spinach and Apple Salad	456	64g	22g	10g	117μg
Meatball Zucchini Skillet	356	9g	26g	22g	27μg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	6μg
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	0.5μg
Raw Kale Salad with Balsamic	139	11g	10g	3g	0.2μg
Baked Parmesan Asparagus	235	13g	18g	9g	0.5μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	4μg
Braised Beef and Onions	369	13g	12g	51g	1μg
Spinach Scramble	388	12g	25g	31g	3μg
Italian Chicken Pasta Salad	333	39g	9g	24g	1μg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	24μg