Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	19mg
Keto Oatmeal	240	23g	14g	8g	86mg
Peanut Butter Mango Smoothie	427	42g	14g	37g	92mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	27mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	149mg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	82mg
Penne Primavera	304	49g	7g	15g	100mg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	61mg
Apple Stuffed Chicken Breast	254	5g	11g	30g	40mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	41mg
Banana Almond Shake	335	35g	9g	31g	84mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	89mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	51mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	44mg
Ham and Asparagus Fritatta	345	5g	22g	30g	38mg
Pecan Crusted Tilapia	293	3g	20g	28g	61mg
Avgolemono	119	11g	5g	8g	11mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	63mg
Korean-Style Steamed Eggs	134	2g	11g	8g	14mg
Vegan Fruit Chia Parfait	345	42g	18g	8g	135mg