Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
Pepper and Hummus Toast	165	23g	5g	7g	0.3mg
Easy Lamb Saag	440	13g	30g	32g	0.3mg
Perfect Beef Burger	781	22g	56g	47g	0.3mg
Potato Fritters	98	15g	3g	2g	0.1mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0.2mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0.3mg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	0.4mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0.3mg
Korean-Style Steamed Eggs	134	2g	11g	8g	0.1mg
Tomato Chicken Parmesan	521	30g	23g	46g	0.2mg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	1mg
Greek Salad Pita Sandwiches	413	47g	20g	14g	0.3mg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	0.1mg
Onion Parmesan Roasted Red Potatoes	376	41g	21g	7g	0.3mg
BBQ Pork Fingers	155	2g	9g	15g	0.1mg
"Deviled Eggs" Style Breakfast Sandwich	291	23g	15g	16g	0.1mg
Feta Cucumber Boats	241	25g	13g	12g	0.3mg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	0mg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	0.3mg
Baked Apples with Maple Syrup and Granola	255	42g	10g	3g	0.2mg