Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Scrambled Eggs and Fried Salami	517	2g	42g	32g	54μg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	106μg
Simple Strawberry Protein Shake	440	46g	10g	45g	57μg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	34μg
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	111μg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	31μg
Creamy Mushroom Macaroni	688	74g	30g	30g	235μg
Strawberry Salad	553	52g	26g	31g	194μg
Pinto Bean Salad	375	41g	22g	8g	160μg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	63μg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	81μg
Perfect Beef Burger	781	22g	56g	47g	95μg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	55μg
Potato Fritters	98	15g	3g	2g	17μg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	17μg
Open-face Breakfast Sandwich	326	17g	22g	16g	116μg
Deep Dark Chocolate Cookies	150	29g	4g	1g	2μg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	132μg
Chocolate Dipped Banana Bites	191	36g	7g	2g	23μg
Hummus Avocado Toast	306	36g	15g	10g	139μg