Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Ham and Asparagus Fritatta	345	5g	22g	30g	2mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	1mg
Healthy Mango Yogurt Smoothie	171	17g	8g	9g	0mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	2mg
Pecan Crusted Tilapia	293	3g	20g	28g	5mg
Avgolemono	119	11g	5g	8g	1mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	1mg
Vegan Fruit Chia Parfait	345	42g	18g	8g	3mg
Swiss Chicken Casserole	581	20g	25g	64g	24mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	1mg
Banana Almond Shake	335	35g	9g	31g	1mg
Basil Cucumber Gazpacho	88	6g	7g	1g	0.3mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	1mg
Grilled Herbed Poussins	374	2g	18g	48g	16mg
Easy Corn Salad	119	25g	2g	4g	2mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	1mg
German Pancakes	228	17g	14g	10g	1mg
Creamy Vegan Chili Pasta	332	54g	10g	12g	4mg
Simple Vegetable Egg Bake	462	10g	31g	35g	1mg
Banana Flax Pancakes	293	32g	11g	17g	1mg