Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	0.1mg
Vegan Protein Squash Bowl	401	64g	10g	17g	1mg
Peanut Butter Mango Smoothie	427	42g	14g	37g	0.2mg
Kidney Bean Quesadillas	339	42g	13g	16g	0.3mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	0.2mg
Keto Oatmeal	240	23g	14g	8g	0.2mg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	1mg
Creamy Pineapple Smoothie	179	30g	5g	5g	0.1mg
Penne Primavera	304	49g	7g	15g	0.3mg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	0.1mg
Apple Stuffed Chicken Breast	254	5g	11g	30g	0mg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	0.1mg
Healthy Mango Yogurt Smoothie	171	17g	8g	9g	0mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	0.4mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	1mg
Ham and Asparagus Fritatta	345	5g	22g	30g	0.2mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	0.1mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.3mg
Avgolemono	119	11g	5g	8g	0.1mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	0.2mg