Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	8μg
Vegan Protein Squash Bowl	401	64g	10g	17g	307μg
Peanut Butter Mango Smoothie	427	42g	14g	37g	80μg
Kidney Bean Quesadillas	339	42g	13g	16g	84μg
Ham and Avocado Egg Wrap	231	6g	18g	12g	66μg
Keto Oatmeal	240	23g	14g	8g	22μg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	245μg
Creamy Pineapple Smoothie	179	30g	5g	5g	17μg
Penne Primavera	304	49g	7g	15g	69μg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	62μg
Apple Stuffed Chicken Breast	254	5g	11g	30g	18μg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	50μg
Healthy Mango Yogurt Smoothie	171	17g	8g	9g	12μg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	97μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	268μg
Ham and Asparagus Fritatta	345	5g	22g	30g	97μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	108μg
Pecan Crusted Tilapia	293	3g	20g	28g	33μg
Avgolemono	119	11g	5g	8g	49μg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	87μg