Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Keto Oatmeal	240	23g	14g	8g	9g
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	8g
Creamy Pineapple Smoothie	179	30g	5g	5g	0.2g
Penne Primavera	304	49g	7g	15g	1g
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	4g
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	0.4g
Apple Stuffed Chicken Breast	254	5g	11g	30g	1g
Healthy Mango Yogurt Smoothie	171	17g	8g	9g	0g
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	4g
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	16g
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	1g
Ham and Asparagus Fritatta	345	5g	22g	30g	3g
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	1g
Pecan Crusted Tilapia	293	3g	20g	28g	5g
Avgolemono	119	11g	5g	8g	1g
Greek Yogurt with Mixed Berries	257	40g	1g	24g	0.3g
Banana Almond Shake	335	35g	9g	31g	2g
Basil Cucumber Gazpacho	88	6g	7g	1g	1g
Vegan Fruit Chia Parfait	345	42g	18g	8g	8g
Swiss Chicken Casserole	581	20g	25g	64g	2g