Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	8mg
Vegan Protein Squash Bowl	401	64g	10g	17g	70mg
Peanut Butter Mango Smoothie	427	42g	14g	37g	93mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	178mg
Keto Oatmeal	240	23g	14g	8g	2mg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	339mg
Penne Primavera	304	49g	7g	15g	13mg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	106mg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	28mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	39mg
Apple Stuffed Chicken Breast	254	5g	11g	30g	101mg
Healthy Mango Yogurt Smoothie	171	17g	8g	9g	0mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	46mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	168mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	44mg
Ham and Asparagus Fritatta	345	5g	22g	30g	494mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	35mg
Banana Almond Shake	335	35g	9g	31g	18mg
Pecan Crusted Tilapia	293	3g	20g	28g	58mg
Avgolemono	119	11g	5g	8g	127mg