Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	57IU
Greek Yogurt with Mixed Berries	257	40g	1g	24g	0IU
Ham and Asparagus Fritatta	345	5g	22g	30g	141IU
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	6IU
Banana Almond Shake	335	35g	9g	31g	0IU
Pecan Crusted Tilapia	293	3g	20g	28g	142IU
Avgolemono	119	11g	5g	8g	34IU
Seared Sesame-Crusted Tuna	328	6g	21g	30g	0IU
Basil Cucumber Gazpacho	88	6g	7g	1g	0IU
Vegan Fruit Chia Parfait	345	42g	18g	8g	0IU
Swiss Chicken Casserole	581	20g	25g	64g	19IU
Creamy Vegan Chili Pasta	332	54g	10g	12g	0IU
Grilled Herbed Poussins	374	2g	18g	48g	0IU
Banana Flax Pancakes	293	32g	11g	17g	41IU
Easy Corn Salad	119	25g	2g	4g	0IU
Chicken and Veggie Lunch Wrap	826	71g	29g	70g	10IU
German Pancakes	228	17g	14g	10g	67IU
Simple Vegetable Egg Bake	462	10g	31g	35g	202IU
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0IU
Korean-Style Steamed Eggs	134	2g	11g	8g	46IU