Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	336mg
Stuffed Eggplant	277	22g	21g	4g	29mg
Baked Parmesian Zucchini	152	7g	11g	8g	21mg
Sweet and Spicy Bacon	109	3g	10g	3g	12mg
Hummus and Tofu Sandwich	700	73g	36g	28g	55mg
Lemon Butter Scallops	158	5g	9g	14g	77mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	9mg
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	164mg
Open-face Breakfast Sandwich	326	17g	22g	16g	306mg
Colby Jack and Cheddar Grilled Cheese	428	26g	28g	18g	18mg
Chinese Egg Drop Soup with Noodles	124	11g	5g	7g	85mg
Easy Potatos and Onions	293	44g	12g	5g	33mg
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	319mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	8mg
Foolproof Rib Roast	562	1g	22g	84g	0.4mg
Simple Strawberry Protein Shake	440	46g	10g	45g	66mg
Skin Cleansing Tropical Green Smoothie	311	37g	7g	29g	25mg
Easy Refried Beans	467	55g	15g	30g	88mg
Maple, Banana, Peanut Butter, Chocolate Smoothie	373	52g	18g	10g	32mg
Salted Mint Lassi	20	2g	0.3g	3g	3mg