Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	2mg
Creamy Pineapple Smoothie	179	30g	5g	5g	0.5mg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	1mg
Vegan Protein Squash Bowl	401	64g	10g	17g	4mg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	9mg
Grilled Salmon with Lime Butter Sauce	701	1g	40g	79g	31mg
Grilled Salmon with Lime Butter Sauce	702	1g	40g	79g	31mg
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	1mg
Kidney Bean Quesadillas	339	42g	13g	16g	3mg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	230	12g	13g	18g	7mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	3mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	11mg
Salmon Glazed with Honey and Mustard	283	10g	11g	34g	13mg
Peanut Butter Mango Smoothie	427	42g	14g	37g	4mg
Basil Pesto Pasta with Broccoli and Mushrooms	535	49g	32g	13g	7mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	2mg
Kale and Goat Cheese Pizza	247	23g	10g	16g	1mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	2mg
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	1mg
Keto Oatmeal	240	23g	14g	8g	2mg