Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Blackened Catfish	209	3g	14g	18g	10IU
Chicken Macaroni Casserole	407	28g	15g	37g	1IU
Chicken Paprikash	317	12g	16g	31g	8IU
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	0IU
Orange Creamsicle Protein Shake	289	39g	3g	29g	59IU
Turkey Sausage and Pesto Breakfast Sandwich	259	27g	13g	10g	5IU
Bacon wrapped pork roast	514	2g	34g	37g	40IU
Easy Asian Zucchini Noodles	327	39g	16g	14g	0IU
English Muffin Spicy Tuna Melt	319	32g	14g	19g	17IU
Tabouleh	158	18g	9g	3g	0IU
Mini Cheese and Turkey Melts	413	59g	10g	22g	2IU
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	14IU
Asian Chicken Salad	353	8g	18g	38g	7IU
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	2IU
Vegetable Fried Rice	330	58g	6g	11g	24IU
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	96IU
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	0IU
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	0IU
Coriander Teriyaki Flank Steak	202	3g	9g	25g	0IU
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	0IU