Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Blackened Catfish	209	3g	14g	18g	34mg
Chicken Macaroni Casserole	407	28g	15g	37g	25mg
Chicken Paprikash	317	12g	16g	31g	81mg
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	163mg
Raspberries and Blackberries Protein Smoothie	301	34g	7g	30g	650mg
Bacon wrapped pork roast	514	2g	34g	37g	39mg
Easy Asian Zucchini Noodles	327	39g	16g	14g	152mg
English Muffin Spicy Tuna Melt	319	32g	14g	19g	508mg
Tabouleh	158	18g	9g	3g	41mg
Mini Cheese and Turkey Melts	413	59g	10g	22g	146mg
Orange Creamsicle Protein Shake	289	39g	3g	29g	265mg
Turkey Sausage and Pesto Breakfast Sandwich	259	27g	13g	10g	133mg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	482mg
Asian Chicken Salad	353	8g	18g	38g	61mg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	99mg
Vegetable Fried Rice	330	58g	6g	11g	56mg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	143mg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	139mg
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	190mg
Coriander Teriyaki Flank Steak	202	3g	9g	25g	37mg