Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Lentil Soup	203	34g	3g	12g	49mg
Tofu Salad	207	10g	16g	8g	14mg
Raspberry Yogurt Parfait	358	43g	16g	13g	56mg
Spicy Chicken	501	27g	16g	61g	257mg
Apricot Chicken Breast	350	46g	7g	28g	101mg
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	92mg
Crisp Potato Galettes	408	64g	14g	7g	45mg
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	349mg
Stuffed Keto Meatloaf	479	4g	36g	33g	147mg
Blueberry Date Smoothie	382	42g	25g	6g	35mg
Baked Pesto Chicken	314	3g	19g	31g	98mg
Grilled Pinapple with Cinnamon Honey Drizzle	162	43g	0.2g	1g	9mg
Maple Banana Oats	756	137g	20g	24g	68mg
Nutburgers	337	28g	20g	15g	154mg
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	26mg
Strawberry Cheesecake Pudding Protein Shake	312	33g	2g	36g	21mg
Egg Muffins	166	4g	11g	11g	154mg
3 Bean Salad	543	97g	8g	30g	208mg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	459mg
Fried Cabbage and Egg Noodles	695	94g	28g	19g	119mg