Crisp Potato Galettes

Crisp Potato Galettes
Fat 31% Carbs 62%
Percent Calories

1 serving of crisp potato galettes contains 408 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 7% protein. This is a good source of fiber (29% of your Daily Value), potassium (33% of your Daily Value), and magnesium (20% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

  • Vegetable oil

    Natreon canola, high stability, non trans, high oleic (70%)

    1 tbsp or 14g

  • Potato

    Flesh and skin, raw

    1 potato, large or 369g

Directions

  1. Preheat oven to 400F. Lightly coat a large baking sheet with oil.
  2. Peel potato and cut crosswise into paper-thin slices with a mandoline or other manual slicer. Overlap 8 to 10 slices on baking sheet to form a 4-inch round and make 7 more rounds in the same manner. Drizzle with a little oil and season with salt and pepper.
  3. Bake until golden brown and crisp, 15 to 20 minutes, and season with salt.

Nutrition Facts

For 1 serving of crisp potato galettes (383g)

Nutrient Value %DV
Calories 408
Fats 14g 18%
Saturated fats 1g 5%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 22mg 1%
Carbs 64g 23%
Net carbs 56g
Fiber 8g 29%
Sugar 3g
Protein 7g
Calcium 44mg 4%
Iron 3mg 36%
Potassium 1553mg 33%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 4μg
Caffeine 0mg
Choline 45mg 8%
Copper 0.4mg 43%
Fluoride 0μg
Folate (B9) 59μg 15%
Lycopene 0μg
Magnesium 85mg 20%
Manganese 1mg 25%
Niacin 4mg 24%
Pantothenic acid 1mg 22%
Phosphorus 210mg 30%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.3mg 26%
Vitamin A IU 7IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 1mg 82%
Vitamin C 73mg 81%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 3mg 21%
Vitamin K 7μg 6%
Zinc 1mg 10%
Sugars
Sugar 3g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 57g
Fats
Saturated fats 1g 5%
Monounsaturated fats 10g
Polyunsaturated fats 3g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.3g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.3g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.4g
Aspartic acid 2g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 0.3g
Proline 0.2g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.4g

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