Crisp Potato Galettes

Crisp Potato Galettes
Fat 31%Carbs 62%
Percent Calories

1 serving of crisp potato galettes contains 408 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 7% protein. This is a good source of fiber (29% of your Daily Value), potassium (33% of your Daily Value), and magnesium (20% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

  • Vegetable oil

    Natreon canola, high stability, non trans, high oleic (70%)

    1 tbsp or 14g

  • Potato

    Flesh and skin, raw

    1 potato, large or 369g

Directions

  1. Preheat oven to 400F. Lightly coat a large baking sheet with oil.
  2. Peel potato and cut crosswise into paper-thin slices with a mandoline or other manual slicer. Overlap 8 to 10 slices on baking sheet to form a 4-inch round and make 7 more rounds in the same manner. Drizzle with a little oil and season with salt and pepper.
  3. Bake until golden brown and crisp, 15 to 20 minutes, and season with salt.

Nutrition Facts

For 1 serving of crisp potato galettes (383g)

NutrientValue%DV
Calories408
Fats14g 18%
Saturated fats1g 5%
Trans fats0.1g
Cholesterol0mg 0%
Sodium22mg 1%
Carbs64g 23%
Net carbs56g
Fiber8g 29%
Sugar3g
Protein7g
Calcium44mg 4%
Iron3mg 36%
Potassium1553mg 33%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline45mg 8%
Copper0.4mg 43%
Fluoride0μg
Folate (B9)59μg 15%
Lycopene0μg
Magnesium85mg 20%
Manganese1mg 25%
Niacin4mg 24%
Pantothenic acid1mg 22%
Phosphorus210mg 30%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium1μg 2%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU7IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B61mg 82%
Vitamin C73mg 81%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 21%
Vitamin K7μg 6%
Zinc1mg 10%
Sugars
Sugar3g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch57g
Fats
Saturated fats1g 5%
Monounsaturated fats10g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.4g
Aspartic acid2g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.4g
Methionine0.1g
Phenylalanine0.3g
Proline0.2g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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