Browse Foods

Calories Carbs Fat Protein Copper
Easy Asian Zucchini Noodles
327 39g 16g 14g 0.3mg
Cottage Cheese Cauliflower Bake
91 5g 3g 11g 0.1mg
Parmesan Wafers
82 3g 5g 5g 0mg
Coconut Cinnamon Oats
300 39g 16g 5g 0.2mg
Sesame Seared Tuna
269 8g 16g 23g 0.2mg
Smashed White Beans on Toast
411 52g 16g 17g 0.4mg
Blackberry Almond Butter Sandwich
286 34g 13g 12g 0.4mg
Shredded Brussels Sprouts with Chorizo and Paprika
252 10g 19g 12g 0.2mg
Keto Lemon Blueberry Muffins
239 5g 22g 6g 0mg
Parmesan Chicken with Caesar Roasted Romaine
467 19g 20g 54g 0.3mg
Watermelonade
268 75g 1g 2g 0.4mg
Roasted Feta with Olives and Red Peppers
352 29g 21g 12g 0.1mg
Banana and Kale Smoothie
278 54g 6g 9g 1mg
Pan Fried Seasoned Tilapia
202 7g 9g 24g 0.1mg
Black Bean Soup
372 66g 4g 22g 1mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.
184 33g 1g 14g 0.1mg
Salmon Salad Sandwich
357 35g 12g 27g 0.2mg
Celery-Root and Pecan Salad
157 4g 16g 2g 0.2mg
Pasta with Tuna and Tomato Sauce
3022 413g 99g 159g 4mg
Mexican Beef Taco Salad
2519 202g 144g 103g 1mg

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