Browse Foods

	Calories	Carbs	Fat	Protein	Glucose
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	4g
Sesame Seared Tuna	239	8g	12g	23g	2g
Keto Lemon Blueberry Muffins	239	5g	22g	6g	1g
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	6g
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	1g
Yogurt with Toasted Coconut	222	28g	2g	23g	8g
Roasted Feta with Olives and Red Peppers	352	29g	21g	12g	0.5g
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	1g
Shredded Brussels Sprouts with Chorizo and Paprika	252	10g	19g	12g	0.2g
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	2g
Honey Avocado Smoothie	269	25g	13g	14g	4g
Kale White Bean and Pesto Salad	423	54g	16g	19g	1g
Pan Fried Seasoned Tilapia	202	7g	9g	24g	0.1g
Mango Salad	143	13g	10g	1g	2g
Watermelonade	268	75g	1g	2g	2g
Black Bean Soup	372	66g	4g	22g	2g
Bagel Pizza	190	30g	3g	9g	2g
Pasta with Tuna and Tomato Sauce	726	60g	34g	51g	5g
Ground Beef Omelet	447	4g	33g	31g	1g
Quick & Easy Vegan Caesar Salad	145	10g	11g	6g	1g