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Calories | Carbs | Fat | Protein | Folate (B9) | |
---|---|---|---|---|---|
143 | 13g | 10g | 1g | 34μg | |
268 | 75g | 1g | 2g | 12μg | |
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger. | 184 | 33g | 1g | 14g | 131μg |
352 | 29g | 21g | 12g | 30μg | |
2519 | 202g | 144g | 103g | 232μg | |
202 | 7g | 9g | 24g | 32μg | |
124 | 13g | 8g | 6g | 148μg | |
222 | 28g | 2g | 23g | 16μg | |
372 | 66g | 4g | 22g | 209μg | |
492 | 13g | 36g | 30g | 43μg | |
357 | 35g | 12g | 27g | 90μg | |
157 | 4g | 16g | 2g | 8μg | |
3022 | 413g | 99g | 159g | 401μg | |
301 | 34g | 7g | 30g | 28μg | |
248 | 1g | 14g | 29g | 11μg | |
225 | 38g | 1g | 17g | 163μg | |
448 | 29g | 28g | 20g | 67μg | |
333 | 22g | 11g | 34g | 43μg | |
289 | 39g | 3g | 29g | 40μg | |
145 | 10g | 11g | 6g | 225μg |