Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	0.4mg
Turkish Style Zucchini Fritters	129	6g	10g	5g	0.1mg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	0.1mg
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	0.1mg
Easy Chinese Corn Soup	124	24g	2g	5g	0.1mg
Mongolian Beef and Rice	568	53g	26g	30g	0.2mg
Salmon Beet Salad	252	12g	13g	23g	0.2mg
Bean and Sweet Potato Salad	570	97g	10g	28g	1mg
Keto Tuna Broccoli Casserole	417	14g	27g	32g	0.1mg
Chickpea Nuggets	254	43g	4g	13g	0.3mg
Keto Mug English Muffins	353	8g	28g	15g	0mg
Avocado Pasta	396	58g	17g	11g	0.5mg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	0.3mg
Vegan Mexican Tortilla Roll Ups	396	62g	11g	17g	1mg
Peanut Butter Banana Smoothie	417	58g	10g	28g	0.2mg
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	0.3mg
Spaghetti Bake Dish	436	51g	14g	29g	0.4mg
Chocolate Peanut Butter Overnight Oats	320	45g	12g	15g	0.4mg
Spiced Pork Tenderloin and Avocado Salsa	355	12g	18g	37g	0.2mg
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	0.4mg