Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Teriyaki Chickpeas	532	72g	20g	24g	0.4mg
Grilled Brown-Sugar Peaches with White Chocolate	295	31g	19g	4g	0.1mg
Tahini Fruit Dip with Apples	688	95g	25g	32g	1mg
Easy Eggplant	81	12g	3g	2g	0.1mg
Egg White Spinach Feta Wrap	274	30g	7g	22g	0.4mg
Rib Eye Steak	375	3g	30g	26g	0.1mg
Blueberry Cheesecake Oatmeal	314	65g	5g	8g	0.2mg
Spaghetti With Shrimp, Feta, and Dill	617	67g	24g	32g	1mg
Salami and Gouda Sandwich	315	21g	19g	17g	0.5mg
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	0.1mg
Vanilla Walnut Blueberry Yogurt	485	25g	34g	21g	0.1mg
Honey Avocado Smoothie	269	25g	13g	14g	0mg
Salmon Penne	319	52g	4g	23g	0.3mg
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	0.1mg
Keto Eggroll in a Bowl	408	17g	28g	24g	1mg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	0.1mg
Black Bean Omelet Breakfast	234	18g	12g	13g	0.2mg
Raspberry Mango Sunrise Smoothie	195	43g	2g	5g	0.1mg
Curry Scramble	99	4g	6g	8g	0.1mg
Cheeseburger Quiche	489	5g	41g	24g	0.1mg