Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Mexican Scrambled Eggs	196	4g	15g	13g	169mg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	15mg
Easy Chinese Corn Soup	124	24g	2g	5g	72mg
Fancy Potatoes	704	59g	44g	21g	72mg
Herbed Quinoa	209	28g	8g	6g	30mg
Southwest Chicken and Bacon Wrap	870	28g	50g	74g	224mg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	308mg
Blackened Tilapia	273	3g	9g	46g	98mg
Mongolian Beef and Rice	586	54g	27g	30g	115mg
Strawberry Almond Trim Smoothie	322	35g	8g	27g	10mg
Beef and Spinach Meatballs	310	4g	25g	17g	52mg
Avocado Pesto Pasta	938	112g	52g	25g	49mg
Tomato and Radish Salad	49	4g	4g	1g	8mg
Chickpea Nuggets	254	43g	4g	13g	71mg
Salmon Beet Salad	263	14g	13g	24g	112mg
Bean and Sweet Potato Salad	563	97g	10g	28g	141mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	19mg
Greek Chickpea Salad	246	23g	14g	11g	50mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	57mg
Spaghetti Bake Dish	436	51g	14g	29g	66mg