Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Monterey Chicken	313	14g	13g	32g	568mg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	104mg
Cajun Chicken Pasta Chili’s copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. And you know it tastes 10000x better!	702	47g	41g	37g	618mg
Apple Walnut Parfait	481	60g	7g	49g	600mg
Breakfast Margherita Pizza	304	29g	13g	19g	289mg
Cream Cheese Jalapeno Hamburgers	616	25g	46g	25g	520mg
Sauerkraut Keto Egg Salad	305	9g	21g	21g	530mg
Moroccan Chicken with Green Olives and Lemon	294	13g	12g	38g	618mg
Goat Cheese and Apple Salad	203	27g	11g	10g	685mg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	730mg
Zesty Lime Shrimp Avocado Salad	204	11g	11g	17g	485mg
Vegan Mexican Tortilla Roll Ups	405	66g	10g	15g	687mg
Roasted Tomato and Garlic	64	5g	5g	1g	293mg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	402mg
Wilted Watercress with Garlic	44	2g	4g	2g	188mg
Practical Paleo Swirly Crustless Quiche	181	5g	12g	13g	355mg
Banana Coffee Protein Shake	335	44g	4g	34g	859mg
Sautéed Cabbage	315	20g	27g	1g	87mg
Chocolate Coconut Protein Shake	408	13g	30g	28g	398mg
Chickpea and Veggie Salad	422	66g	6g	29g	1123mg