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Calories | Carbs | Fat | Protein | Calcium | |
---|---|---|---|---|---|
189 | 13g | 16g | 3g | 25mg | |
364 | 39g | 17g | 13g | 226mg | |
218 | 36g | 6g | 9g | 98mg | |
367 | 60g | 7g | 20g | 339mg | |
385 | 32g | 18g | 24g | 313mg | |
Bagel with Cream Cheese and Lox Any bagel, toasted, and topped with cream cheese and smoked salmon. | 387 | 57g | 8g | 21g | 279mg |
330 | 50g | 8g | 15g | 68mg | |
441 | 59g | 16g | 18g | 174mg | |
173 | 26g | 8g | 2g | 30mg | |
148 | 17g | 9g | 2g | 70mg | |
410 | 45g | 10g | 43g | 638mg | |
323 | 27g | 19g | 13g | 199mg | |
250 | 32g | 12g | 7g | 65mg | |
326 | 9g | 10g | 49g | 123mg | |
957 | 204g | 8g | 24g | 131mg | |
544 | 97g | 7g | 28g | 970mg | |
357 | 45g | 9g | 29g | 327mg | |
346 | 55g | 4g | 30g | 334mg | |
373 | 67g | 11g | 3g | 94mg | |
66 | 5g | 5g | 2g | 46mg |